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Finding hope outside your inbox

Seven ways to break the habit of compulsive e-mail and Twitter check-ins

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I was picking my daughter up from her first day of school, and I was so excited to hear how it went that got there a few minutes early. I could go in and spend a few extra minutes observing her class....or I could sneak one last peek at the day's e-mail. Sure enough, I pulled out my iPhone, only to experience that little ping of disappointment when the hoped-for e-mail from a prospective client had yet to arrive. I headed into my daughter's classroom, my excitement about the first day of school now dulled, ever so slightly, by the disappointment of that missing e-mail.

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